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Table of Contents Going
back to basics |
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The
Five Steps are connected and need to be used in combination. When
one step is left out, it makes the application of the others more
difficult. For example, if you are not aware of what you are thinking,
you may wonder why you don’t get what you want. Or if you don’t deal
with your feelings and emotions, your outlook on life may be distorted,
and that can influence your decision making. Some
steps may sound very familiar, but I ask you to continue reading.
Don’t get tricked by the simplicity of it. The steps may sound simple,
but the application is the key.
Because
we evaluate our lives by how we feel, you will be reminded constantly
about the choices you can make to feel good an alive.
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If, at the end of this book, you feel confident about using the steps whenever you need them and feel you have more control over your life, I will have achieved my goal. |
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